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Last updated: Aug 9, 2026

Smashburger

Chocolate Shake

ShakesPopular

Smashburger Chocolate Shake is fat-leaning, with about 56% of macro calories from fat. Each serving has 780 calories, 14g protein, 73g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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780

Calories

Per serving

14 g

Protein

73 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 29 g145%

Trans Fat 1 g—

Cholesterol 285 mg95%

Sodium 240 mg10%

Total Carbohydrate 73 g27%

Dietary Fiber 1 g4%

Total Sugars 68 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein14 g (7%)

Carbs73 g (37%)

Fat49 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 240 mg10%

Sugars 68 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 14g protein and 780 calories.No

Lower carb73g carbs per serving.No

Low fat49g total fat per serving.No

High sugar68g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes

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Banana Chocolate Shake1,060 kcal · 16 g protein Banana Shake920 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake has 210 more calories than 3 Chicken Tenders and 30g less protein. Compare

Chocolate Shake has 90 fewer calories than 3 Scorchin' Hot Chicken Tenders and 30g less protein. Compare

3 Chicken Tenders570 kcal · 44 g protein3 Scorchin' Hot Chicken Tenders870 kcal · 44 g protein5 Chicken Tenders960 kcal · 73 g protein5 Scorchin' Hot Chicken Tenders1,450 kcal · 73 g proteinAll-American Smash550 kcal · 30 g proteinBBQ Bacon Smash690 kcal · 35 g protein

Compare with 3 Chicken Tenders

Chocolate Shake Compared With Nearby Items

Compared with Banana Shake, another Shakes item at Smashburger, Chocolate Shake has 140 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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