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Last updated: Aug 9, 2026

Smashburger

Kids Smashburger with Fries

Kids MealsPopular

Smashburger Kids Smashburger with Fries is carb-leaning, with about 43% of macro calories from carb. Each serving has 810 calories, 31g protein, 87g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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810

Calories

Per serving

31 g

Protein

87 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 15 g75%

Trans Fat 2 g—

Cholesterol 85 mg28%

Sodium 1,720 mg75%

Total Carbohydrate 87 g32%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein31 g (15%)

Carbs87 g (43%)

Fat38 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 6 g21%

Sodium 1,720 mg75%

Sugars 3 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 31g protein and 810 calories.No

Lower carb87g carbs per serving.No

Low fat38g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Smashburger with Fries has 240 more calories than 3 Chicken Tenders and 13g less protein. Compare

Kids Smashburger with Fries has 60 fewer calories than 3 Scorchin' Hot Chicken Tenders and 13g less protein. Compare

3 Chicken Tenders570 kcal · 44 g protein3 Scorchin' Hot Chicken Tenders870 kcal · 44 g protein5 Chicken Tenders960 kcal · 73 g protein5 Scorchin' Hot Chicken Tenders1,450 kcal · 73 g proteinAll-American Smash550 kcal · 30 g proteinBBQ Bacon Smash690 kcal · 35 g protein

Compare with 3 Chicken Tenders

Kids Smashburger with Fries Compared With Nearby Items

Smashburger Kids Smashburger with Fries is listed in the Kids Meals category with 810 calories, 31g protein, 87g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Kids Smashburger with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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