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Nutrition comparison
Baked Beans, 1/2 Pint vs Baked Beans, Side
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Baked Beans, Side is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.
Add all to calculatorLowest calories
Baked Beans, Side
160 kcal
Highest protein
Baked Beans, 1/2 Pint
14 g protein
Lowest carbs
Baked Beans, Side
28 g carbs
Lowest sodium
Baked Beans, Side
590 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked Beans, 1/2 PintSides | 360 kcal | 14 g | 65 g | 7 g | 11 g | 1,340 mg |
| Baked Beans, SideSides | 160 kcal | 6 g | 28 g | 3 g | 5 g | 590 mg |
Which should you choose?
Choose Baked Beans, Side if your priority is keeping calories lower. It has 160 calories per serving.
Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.
If sodium matters, Baked Beans, Side is the lighter sodium pick at 590mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
Open calculator