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Last updated: Aug 9, 2026

Smithfield's Chicken 'N Bar-B-Q

Baked Beans, Side

SidesPopular

Smithfield's Chicken 'N Bar-B-Q Baked Beans, Side is carb-leaning, with about 69% of macro calories from carb. Each serving has 160 calories, 6g protein, 28g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (113g)

Serving Size

113 g

Serving Weight

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160

Calories

Per serving

6 g

Protein

28 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 590 mg26%

Total Carbohydrate 28 g10%

Dietary Fiber 5 g18%

Total Sugars 14 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein6 g (15%)

Carbs28 g (69%)

Fat3 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 5 g18%

Sodium 590 mg26%

Sugars 14 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 6g protein and 160 calories.No

Lower carb28g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar14g total sugars per serving.No

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Baked Beans, 1/2 Pint360 kcal · 14 g protein Baked Beans, Pint700 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Beans, Side has 200 fewer calories than Baked Beans, 1/2 Pint and 8g less protein. Compare

Baked Beans, Side has 540 fewer calories than Baked Beans, Pint and 22g less protein. Compare

Baked Beans, 1/2 Pint360 kcal · 14 g proteinBaked Beans, Pint700 kcal · 28 g proteinBanana Pudding430 kcal · 3 g proteinBar-B-Q Chicken Breast570 kcal · 41 g proteinBar-B-Q Chicken Leg230 kcal · 11 g proteinBar-B-Q Chicken Leg Kids Meal710 kcal · 18 g protein

Compare with Baked Beans, 1/2 Pint

Baked Beans, Side Compared With Nearby Items

Compared with Baked Beans, 1/2 Pint, another Sides item at Smithfield's Chicken 'N Bar-B-Q, Baked Beans, Side has 200 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Beans, Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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