Nutrition comparison

Banana Pudding vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Banana Pudding is lowest in calories, while Baked Beans, Pint gives the most protein.

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Lowest calories
Banana Pudding
430 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Banana Pudding
78 g carbs
Lowest sodium
Banana Pudding
520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana PuddingDesserts430 kcal3 g78 g11 g0 g520 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Banana Pudding if your priority is keeping calories lower. It has 430 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Banana Pudding is the lighter sodium pick at 520mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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