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Last updated: Aug 9, 2026

Smithfield's Chicken 'N Bar-B-Q

Baked Beans, Pint

SidesPopular

Smithfield's Chicken 'N Bar-B-Q Baked Beans, Pint is carb-leaning, with about 69% of macro calories from carb. Each serving has 700 calories, 28g protein, 126g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (503g)

Serving Size

503 g

Serving Weight

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700

Calories

Per serving

28 g

Protein

126 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 2,600 mg113%

Total Carbohydrate 126 g46%

Dietary Fiber 21 g75%

Total Sugars 63 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein28 g (15%)

Carbs126 g (69%)

Fat13 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 21 g75%

Sodium 2,600 mg113%

Sugars 63 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 28g protein and 700 calories.No

Lower carb126g carbs per serving.No

Low fat13g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium2,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Baked Beans, 1/2 Pint360 kcal · 14 g protein Baked Beans, Side160 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Beans, Pint has 340 more calories than Baked Beans, 1/2 Pint and 14g more protein. Compare

Baked Beans, Pint has 540 more calories than Baked Beans, Side and 22g more protein. Compare

Baked Beans, 1/2 Pint360 kcal · 14 g proteinBaked Beans, Side160 kcal · 6 g proteinBanana Pudding430 kcal · 3 g proteinBar-B-Q Chicken Breast570 kcal · 41 g proteinBar-B-Q Chicken Leg230 kcal · 11 g proteinBar-B-Q Chicken Leg Kids Meal710 kcal · 18 g protein

Compare with Baked Beans, 1/2 Pint

Baked Beans, Pint Compared With Nearby Items

Compared with Baked Beans, 1/2 Pint, another Sides item at Smithfield's Chicken 'N Bar-B-Q, Baked Beans, Pint has 340 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Beans, Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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