Bar-B-Q Chicken Leg vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Bar-B-Q Chicken Leg is lowest in calories, while Baked Beans, Pint gives the most protein.

Lowest calories

Bar-B-Q Chicken Leg

230 kcal

Highest protein

Baked Beans, Pint

28 g protein

Lowest carbs

Bar-B-Q Chicken Leg

5 g carbs

Lowest sodium

Bar-B-Q Chicken Leg

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bar-B-Q Chicken LegIndividual Items	230 kcal	11 g	5 g	18 g	0 g	520 mg
Baked Beans, PintSides	700 kcal	28 g	126 g	13 g	21 g	2,600 mg

Choose Bar-B-Q Chicken Leg if your priority is keeping calories lower. It has 230 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Bar-B-Q Chicken Leg is the lighter sodium pick at 520mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.