Bar-B-Q Chicken Thigh vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Bar-B-Q Chicken Thigh is lowest in calories, while Baked Beans, Pint gives the most protein.

Lowest calories

Bar-B-Q Chicken Thigh

480 kcal

Highest protein

Baked Beans, Pint

28 g protein

Lowest carbs

Bar-B-Q Chicken Thigh

10 g carbs

Lowest sodium

Bar-B-Q Chicken Thigh

1,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bar-B-Q Chicken ThighIndividual Items	480 kcal	24 g	10 g	38 g	0 g	1,050 mg
Baked Beans, PintSides	700 kcal	28 g	126 g	13 g	21 g	2,600 mg

Choose Bar-B-Q Chicken Thigh if your priority is keeping calories lower. It has 480 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Bar-B-Q Chicken Thigh is the lighter sodium pick at 1,050mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.