Nutrition comparison

Bar-B-Q Pork & Coleslaw Sandwich Meal vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Pint is lowest in calories, while Bar-B-Q Pork & Coleslaw Sandwich Meal gives the most protein.

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Lowest calories
Baked Beans, Pint
700 kcal
Highest protein
Bar-B-Q Pork & Coleslaw Sandwich Meal
34 g protein
Lowest carbs
Bar-B-Q Pork & Coleslaw Sandwich Meal
109 g carbs
Lowest sodium
Bar-B-Q Pork & Coleslaw Sandwich Meal
1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bar-B-Q Pork & Coleslaw Sandwich MealSandwich Meals (Without Drinks)1,050 kcal34 g109 g54 g8 g1,120 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.

Choose Bar-B-Q Pork & Coleslaw Sandwich Meal if you want the most protein. It has 34g protein per serving.

If sodium matters, Bar-B-Q Pork & Coleslaw Sandwich Meal is the lighter sodium pick at 1,120mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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