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Nutrition comparison
Bar-B-Q Pork, Combo Portion vs Baked Beans, 1/2 Pint
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Bar-B-Q Pork, Combo Portion is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bar-B-Q Pork, Combo Portion
290 kcal
Highest protein
Bar-B-Q Pork, Combo Portion
23 g protein
Lowest carbs
Bar-B-Q Pork, Combo Portion
0 g carbs
Lowest sodium
Bar-B-Q Pork, Combo Portion
480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bar-B-Q Pork, Combo PortionIndividual Items | 290 kcal | 23 g | 0 g | 21 g | 0 g | 480 mg |
| Baked Beans, 1/2 PintSides | 360 kcal | 14 g | 65 g | 7 g | 11 g | 1,340 mg |
Which should you choose?
Choose Bar-B-Q Pork, Combo Portion if your priority is keeping calories lower. It has 290 calories per serving.
Choose Bar-B-Q Pork, Combo Portion if you want the most protein. It has 23g protein per serving.
If sodium matters, Bar-B-Q Pork, Combo Portion is the lighter sodium pick at 480mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
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