Nutrition comparison

Bar-B-Q Pork Sandwich Meal vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Pint is lowest in calories, while Bar-B-Q Pork Sandwich Meal gives the most protein.

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Lowest calories
Baked Beans, Pint
700 kcal
Highest protein
Bar-B-Q Pork Sandwich Meal
34 g protein
Lowest carbs
Bar-B-Q Pork Sandwich Meal
95 g carbs
Lowest sodium
Bar-B-Q Pork Sandwich Meal
1,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bar-B-Q Pork Sandwich MealSandwich Meals (Without Drinks)960 kcal34 g95 g50 g7 g1,040 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.

Choose Bar-B-Q Pork Sandwich Meal if you want the most protein. It has 34g protein per serving.

If sodium matters, Bar-B-Q Pork Sandwich Meal is the lighter sodium pick at 1,040mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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