Nutrition comparison

Bar-B-Q Pork Sandwich Meal, Large vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Pint is lowest in calories, while Bar-B-Q Pork Sandwich Meal, Large gives the most protein.

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Lowest calories
Baked Beans, Pint
700 kcal
Highest protein
Bar-B-Q Pork Sandwich Meal, Large
36 g protein
Lowest carbs
Bar-B-Q Pork Sandwich Meal, Large
118 g carbs
Lowest sodium
Bar-B-Q Pork Sandwich Meal, Large
1,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bar-B-Q Pork Sandwich Meal, LargeSandwich Meals (Without Drinks)1,150 kcal36 g118 g59 g9 g1,150 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.

Choose Bar-B-Q Pork Sandwich Meal, Large if you want the most protein. It has 36g protein per serving.

If sodium matters, Bar-B-Q Pork Sandwich Meal, Large is the lighter sodium pick at 1,150mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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