Barq’S Root Beer, Kids vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Barq’S Root Beer, Kids is lowest in calories, while Baked Beans, Pint gives the most protein.

Lowest calories

Barq’S Root Beer, Kids

90 kcal

Highest protein

Baked Beans, Pint

28 g protein

Lowest carbs

Barq’S Root Beer, Kids

27 g carbs

Lowest sodium

Barq’S Root Beer, Kids

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq’S Root Beer, KidsBeverages	90 kcal	0 g	27 g	0 g	0 g	40 mg
Baked Beans, PintSides	700 kcal	28 g	126 g	13 g	21 g	2,600 mg

Choose Barq’S Root Beer, Kids if your priority is keeping calories lower. It has 90 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Barq’S Root Beer, Kids is the lighter sodium pick at 40mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.