Nutrition comparison

Chicken Platter White, Fried vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Pint is lowest in calories, while Chicken Platter White, Fried gives the most protein.

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Lowest calories
Baked Beans, Pint
700 kcal
Highest protein
Chicken Platter White, Fried
66 g protein
Lowest carbs
Baked Beans, Pint
126 g carbs
Lowest sodium
Baked Beans, Pint
2,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Platter White, FriedPlatter1,760 kcal66 g184 g84 g6 g5,670 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.

Choose Chicken Platter White, Fried if you want the most protein. It has 66g protein per serving.

If sodium matters, Baked Beans, Pint is the lighter sodium pick at 2,600mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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