Nutrition comparison

Chicken Snack Dark, Bar-B-Q vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Pint is lowest in calories, while Chicken Snack Dark, Bar-B-Q gives the most protein.

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Lowest calories
Baked Beans, Pint
700 kcal
Highest protein
Chicken Snack Dark, Bar-B-Q
41 g protein
Lowest carbs
Chicken Snack Dark, Bar-B-Q
86 g carbs
Lowest sodium
Chicken Snack Dark, Bar-B-Q
1,910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Snack Dark, Bar-B-QSnacks1,250 kcal41 g86 g83 g6 g1,910 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.

Choose Chicken Snack Dark, Bar-B-Q if you want the most protein. It has 41g protein per serving.

If sodium matters, Chicken Snack Dark, Bar-B-Q is the lighter sodium pick at 1,910mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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