Nutrition comparison

Chicken Tender Kids Meal vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, 1/2 Pint is lowest in calories, while Chicken Tender Kids Meal gives the most protein.

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Lowest calories
Baked Beans, 1/2 Pint
360 kcal
Highest protein
Chicken Tender Kids Meal
29 g protein
Lowest carbs
Baked Beans, 1/2 Pint
65 g carbs
Lowest sodium
Chicken Tender Kids Meal
1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tender Kids MealKids Meal (Without Drinks)690 kcal29 g79 g31 g5 g1,020 mg
Baked Beans, 1/2 PintSides360 kcal14 g65 g7 g11 g1,340 mg

Which should you choose?

Choose Baked Beans, 1/2 Pint if your priority is keeping calories lower. It has 360 calories per serving.

Choose Chicken Tender Kids Meal if you want the most protein. It has 29g protein per serving.

If sodium matters, Chicken Tender Kids Meal is the lighter sodium pick at 1,020mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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