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Last updated: Aug 9, 2026

Smithfield's Chicken 'N Bar-B-Q

Chicken Tender Kids Meal

Kids Meal (Without Drinks)Popular

Smithfield's Chicken 'N Bar-B-Q Chicken Tender Kids Meal is carb-leaning, with about 44% of macro calories from carb. Each serving has 690 calories, 29g protein, 79g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (226g)

Serving Size

226 g

Serving Weight

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690

Calories

Per serving

29 g

Protein

79 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,020 mg44%

Total Carbohydrate 79 g29%

Dietary Fiber 5 g18%

Total Sugars 11 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein29 g (16%)

Carbs79 g (44%)

Fat31 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 5 g18%

Sodium 1,020 mg44%

Sugars 11 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 29g protein and 690 calories.No

Lower carb79g carbs per serving.No

Low fat31g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kids Meal (Without Drinks)

View all

Bar-B-Q Chicken Leg Kids Meal710 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tender Kids Meal has 330 more calories than Baked Beans, 1/2 Pint and 15g more protein. Compare

Chicken Tender Kids Meal has 10 fewer calories than Baked Beans, Pint and 1g more protein. Compare

Baked Beans, 1/2 Pint360 kcal · 14 g proteinBaked Beans, Pint700 kcal · 28 g proteinBaked Beans, Side160 kcal · 6 g proteinBanana Pudding430 kcal · 3 g proteinBar-B-Q Chicken Breast570 kcal · 41 g proteinBar-B-Q Chicken Leg230 kcal · 11 g protein

Compare with Baked Beans, 1/2 Pint

Chicken Tender Kids Meal Compared With Nearby Items

Compared with Bar-B-Q Chicken Leg Kids Meal, another Kids Meal (Without Drinks) item at Smithfield's Chicken 'N Bar-B-Q, Chicken Tender Kids Meal has 20 fewer calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tender Kids Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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