Nutrition comparison

Chicken Tender Platter vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Pint is lowest in calories, while Chicken Tender Platter gives the most protein.

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Lowest calories
Baked Beans, Pint
700 kcal
Highest protein
Chicken Tender Platter
75 g protein
Lowest carbs
Baked Beans, Pint
126 g carbs
Lowest sodium
Chicken Tender Platter
2,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tender PlatterPlatter1,470 kcal75 g150 g66 g6 g2,570 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.

Choose Chicken Tender Platter if you want the most protein. It has 75g protein per serving.

If sodium matters, Chicken Tender Platter is the lighter sodium pick at 2,570mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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