Nutrition comparison

Chicken Tender Sandwich Meal, Large vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Pint is lowest in calories, while Chicken Tender Sandwich Meal, Large gives the most protein.

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Lowest calories
Baked Beans, Pint
700 kcal
Highest protein
Chicken Tender Sandwich Meal, Large
57 g protein
Lowest carbs
Baked Beans, Pint
126 g carbs
Lowest sodium
Chicken Tender Sandwich Meal, Large
1,540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tender Sandwich Meal, LargeSandwich Meals (Without Drinks)1,280 kcal57 g136 g60 g9 g1,540 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.

Choose Chicken Tender Sandwich Meal, Large if you want the most protein. It has 57g protein per serving.

If sodium matters, Chicken Tender Sandwich Meal, Large is the lighter sodium pick at 1,540mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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