Nutrition comparison

Chicken Tender Snack vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Pint is lowest in calories, while Chicken Tender Snack gives the most protein.

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Lowest calories
Baked Beans, Pint
700 kcal
Highest protein
Chicken Tender Snack
71 g protein
Lowest carbs
Chicken Tender Snack
97 g carbs
Lowest sodium
Chicken Tender Snack
1,630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tender SnackSnacks1,180 kcal71 g97 g60 g6 g1,630 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.

Choose Chicken Tender Snack if you want the most protein. It has 71g protein per serving.

If sodium matters, Chicken Tender Snack is the lighter sodium pick at 1,630mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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