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Nutrition comparison
Coleslaw, Sandwich Portion vs Baked Beans, 1/2 Pint
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Coleslaw, Sandwich Portion is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.
Add all to calculatorLowest calories
Coleslaw, Sandwich Portion
90 kcal
Highest protein
Baked Beans, 1/2 Pint
14 g protein
Lowest carbs
Coleslaw, Sandwich Portion
14 g carbs
Lowest sodium
Coleslaw, Sandwich Portion
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coleslaw, Sandwich PortionSides | 90 kcal | 0 g | 14 g | 3.5 g | 1 g | 85 mg |
| Baked Beans, 1/2 PintSides | 360 kcal | 14 g | 65 g | 7 g | 11 g | 1,340 mg |
Which should you choose?
Choose Coleslaw, Sandwich Portion if your priority is keeping calories lower. It has 90 calories per serving.
Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.
If sodium matters, Coleslaw, Sandwich Portion is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
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