Last updated: Aug 9, 2026
Smithfield's Chicken 'N Bar-B-Q

Coleslaw, Sandwich Portion

SidesPopular

Smithfield's Chicken 'N Bar-B-Q Coleslaw, Sandwich Portion is carb-leaning, with about 64% of macro calories from carb. Each serving has 90 calories, 0g protein, 14g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (45g)
Serving Size
45 g
Serving Weight
90
Calories
Per serving
0 g
Protein
14 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 13 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein0 g (0%)
Carbs14 g (64%)
Fat3.5 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 85 mg4%
Sugars 13 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 90 calories.No
Lower carb14g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coleslaw, Sandwich Portion has 270 fewer calories than Baked Beans, 1/2 Pint and 14g less protein. Compare

Coleslaw, Sandwich Portion has 610 fewer calories than Baked Beans, Pint and 28g less protein. Compare

Compare with Baked Beans, 1/2 Pint

Coleslaw, Sandwich Portion Compared With Nearby Items

Compared with Baked Beans, Side, another Sides item at Smithfield's Chicken 'N Bar-B-Q, Coleslaw, Sandwich Portion has 70 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coleslaw, Sandwich Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI