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Nutrition comparison
Coleslaw, Side vs Baked Beans, Pint
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Coleslaw, Side is lowest in calories, while Baked Beans, Pint gives the most protein.
Add all to calculatorLowest calories
Coleslaw, Side
220 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Coleslaw, Side
35 g carbs
Lowest sodium
Coleslaw, Side
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coleslaw, SideSides | 220 kcal | 1 g | 35 g | 9 g | 2 g | 210 mg |
| Baked Beans, PintSides | 700 kcal | 28 g | 126 g | 13 g | 21 g | 2,600 mg |
Which should you choose?
Choose Coleslaw, Side if your priority is keeping calories lower. It has 220 calories per serving.
Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.
If sodium matters, Coleslaw, Side is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
Open calculator