Nutrition comparison

Combo White, Bar-B-Q vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Pint is lowest in calories, while Combo White, Bar-B-Q gives the most protein.

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Lowest calories
Baked Beans, Pint
700 kcal
Highest protein
Combo White, Bar-B-Q
83 g protein
Lowest carbs
Baked Beans, Pint
126 g carbs
Lowest sodium
Baked Beans, Pint
2,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Combo White, Bar-B-QPlatter1,850 kcal83 g143 g105 g7 g3,660 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.

Choose Combo White, Bar-B-Q if you want the most protein. It has 83g protein per serving.

If sodium matters, Baked Beans, Pint is the lighter sodium pick at 2,600mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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