Nutrition comparison

Fanta Orange, Medium vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Fanta Orange, Medium is lowest in calories, while Baked Beans, Pint gives the most protein.

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Lowest calories
Fanta Orange, Medium
200 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Fanta Orange, Medium
56 g carbs
Lowest sodium
Fanta Orange, Medium
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta Orange, MediumBeverages200 kcal0 g56 g0 g0 g75 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Fanta Orange, Medium if your priority is keeping calories lower. It has 200 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Fanta Orange, Medium is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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