Nutrition comparison

Fanta Orange, Regular vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Fanta Orange, Regular is lowest in calories, while Baked Beans, Pint gives the most protein.

Add all to calculator
Lowest calories
Fanta Orange, Regular
130 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Fanta Orange, Regular
36 g carbs
Lowest sodium
Fanta Orange, Regular
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta Orange, RegularBeverages130 kcal0 g36 g0 g0 g50 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Fanta Orange, Regular if your priority is keeping calories lower. It has 130 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Fanta Orange, Regular is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

Open calculator