French Fries, Side vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

French Fries, Side is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.

Lowest calories

French Fries, Side

230 kcal

Highest protein

Baked Beans, 1/2 Pint

14 g protein

Lowest carbs

French Fries, Side

29 g carbs

Lowest sodium

French Fries, Side

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Fries, SideSides	230 kcal	3 g	29 g	12 g	2 g	140 mg
Baked Beans, 1/2 PintSides	360 kcal	14 g	65 g	7 g	11 g	1,340 mg

Choose French Fries, Side if your priority is keeping calories lower. It has 230 calories per serving.

Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.

If sodium matters, French Fries, Side is the lighter sodium pick at 140mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.