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Nutrition comparison
Fried Chicken Leg vs Baked Beans, Pint
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Fried Chicken Leg is lowest in calories, while Baked Beans, Pint gives the most protein.
Add all to calculatorLowest calories
Fried Chicken Leg
280 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Fried Chicken Leg
16 g carbs
Lowest sodium
Fried Chicken Leg
1,180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried Chicken LegIndividual Items | 280 kcal | 13 g | 16 g | 18 g | 0 g | 1,180 mg |
| Baked Beans, PintSides | 700 kcal | 28 g | 126 g | 13 g | 21 g | 2,600 mg |
Which should you choose?
Choose Fried Chicken Leg if your priority is keeping calories lower. It has 280 calories per serving.
Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.
If sodium matters, Fried Chicken Leg is the lighter sodium pick at 1,180mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
Open calculator