Iced Tea, Unsweetened, Medium vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Iced Tea, Unsweetened, Medium is lowest in calories, while Baked Beans, Pint gives the most protein.

Lowest calories

Iced Tea, Unsweetened, Medium

0 kcal

Highest protein

Baked Beans, Pint

28 g protein

Lowest carbs

Iced Tea, Unsweetened, Medium

0 g carbs

Lowest sodium

Iced Tea, Unsweetened, Medium

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Tea, Unsweetened, MediumBeverages	0 kcal	0 g	0 g	0 g	0 g	10 mg
Baked Beans, PintSides	700 kcal	28 g	126 g	13 g	21 g	2,600 mg

Choose Iced Tea, Unsweetened, Medium if your priority is keeping calories lower. It has 0 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Iced Tea, Unsweetened, Medium is the lighter sodium pick at 10mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.