Nutrition comparison

Kids Sauce, Bar-B-Q vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Kids Sauce, Bar-B-Q is lowest in calories, while Baked Beans, Pint gives the most protein.

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Lowest calories
Kids Sauce, Bar-B-Q
60 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Kids Sauce, Bar-B-Q
14 g carbs
Lowest sodium
Kids Sauce, Bar-B-Q
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Sauce, Bar-B-QKids Meal (Without Drinks)60 kcal0 g14 g0 g0 g400 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Kids Sauce, Bar-B-Q if your priority is keeping calories lower. It has 60 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Kids Sauce, Bar-B-Q is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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