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Nutrition comparison
Kids Sauce, Bar-B-Q vs Baked Beans, Pint
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Kids Sauce, Bar-B-Q is lowest in calories, while Baked Beans, Pint gives the most protein.
Add all to calculatorLowest calories
Kids Sauce, Bar-B-Q
60 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Kids Sauce, Bar-B-Q
14 g carbs
Lowest sodium
Kids Sauce, Bar-B-Q
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Sauce, Bar-B-QKids Meal (Without Drinks) | 60 kcal | 0 g | 14 g | 0 g | 0 g | 400 mg |
| Baked Beans, PintSides | 700 kcal | 28 g | 126 g | 13 g | 21 g | 2,600 mg |
Which should you choose?
Choose Kids Sauce, Bar-B-Q if your priority is keeping calories lower. It has 60 calories per serving.
Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.
If sodium matters, Kids Sauce, Bar-B-Q is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
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