Kids Sauce, Ranch vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Kids Sauce, Ranch is lowest in calories, while Baked Beans, Pint gives the most protein.

Lowest calories

Kids Sauce, Ranch

230 kcal

Highest protein

Baked Beans, Pint

28 g protein

Lowest carbs

Kids Sauce, Ranch

3 g carbs

Lowest sodium

Kids Sauce, Ranch

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Sauce, RanchKids Meal (Without Drinks)	230 kcal	2 g	3 g	24 g	0 g	450 mg
Baked Beans, PintSides	700 kcal	28 g	126 g	13 g	21 g	2,600 mg

Choose Kids Sauce, Ranch if your priority is keeping calories lower. It has 230 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Kids Sauce, Ranch is the lighter sodium pick at 450mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.