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Nutrition comparison
Potato Salad, Side vs Baked Beans, Pint
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Potato Salad, Side is lowest in calories, while Baked Beans, Pint gives the most protein.
Add all to calculatorLowest calories
Potato Salad, Side
220 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Potato Salad, Side
29 g carbs
Lowest sodium
Potato Salad, Side
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato Salad, SideSides | 220 kcal | 2 g | 29 g | 12 g | 1 g | 270 mg |
| Baked Beans, PintSides | 700 kcal | 28 g | 126 g | 13 g | 21 g | 2,600 mg |
Which should you choose?
Choose Potato Salad, Side if your priority is keeping calories lower. It has 220 calories per serving.
Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.
If sodium matters, Potato Salad, Side is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
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