Powerade Mountain Berry Blast, Regular vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Powerade Mountain Berry Blast, Regular is lowest in calories, while Baked Beans, Pint gives the most protein.

Lowest calories

Powerade Mountain Berry Blast, Regular

60 kcal

Highest protein

Baked Beans, Pint

28 g protein

Lowest carbs

Powerade Mountain Berry Blast, Regular

17 g carbs

Lowest sodium

Powerade Mountain Berry Blast, Regular

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Powerade Mountain Berry Blast, RegularBeverages	60 kcal	0 g	17 g	0 g	0 g	120 mg
Baked Beans, PintSides	700 kcal	28 g	126 g	13 g	21 g	2,600 mg

Choose Powerade Mountain Berry Blast, Regular if your priority is keeping calories lower. It has 60 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Powerade Mountain Berry Blast, Regular is the lighter sodium pick at 120mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.