Regular Bar-B-Q Pork Platter vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Pint is lowest in calories, while Regular Bar-B-Q Pork Platter gives the most protein.

Lowest calories

Baked Beans, Pint

700 kcal

Highest protein

Regular Bar-B-Q Pork Platter

43 g protein

Lowest carbs

Regular Bar-B-Q Pork Platter

123 g carbs

Lowest sodium

Regular Bar-B-Q Pork Platter

1,980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular Bar-B-Q Pork PlatterPlatter	1,260 kcal	43 g	123 g	66 g	7 g	1,980 mg
Baked Beans, PintSides	700 kcal	28 g	126 g	13 g	21 g	2,600 mg

Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.

Choose Regular Bar-B-Q Pork Platter if you want the most protein. It has 43g protein per serving.

If sodium matters, Regular Bar-B-Q Pork Platter is the lighter sodium pick at 1,980mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.