Nutrition comparison

Shrimp & Bar-B-Q Platter vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Pint is lowest in calories, while Shrimp & Bar-B-Q Platter gives the most protein.

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Lowest calories
Baked Beans, Pint
700 kcal
Highest protein
Shrimp & Bar-B-Q Platter
59 g protein
Lowest carbs
Baked Beans, Pint
126 g carbs
Lowest sodium
Baked Beans, Pint
2,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp & Bar-B-Q PlatterShrimp1,810 kcal59 g196 g87 g11 g4,070 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.

Choose Shrimp & Bar-B-Q Platter if you want the most protein. It has 59g protein per serving.

If sodium matters, Baked Beans, Pint is the lighter sodium pick at 2,600mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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