Sprite, Kids vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Sprite, Kids is lowest in calories, while Baked Beans, Pint gives the most protein.

Lowest calories

Sprite, Kids

80 kcal

Highest protein

Baked Beans, Pint

28 g protein

Lowest carbs

Sprite, Kids

22 g carbs

Lowest sodium

Sprite, Kids

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sprite, KidsBeverages	80 kcal	0 g	22 g	0 g	0 g	40 mg
Baked Beans, PintSides	700 kcal	28 g	126 g	13 g	21 g	2,600 mg

Choose Sprite, Kids if your priority is keeping calories lower. It has 80 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Sprite, Kids is the lighter sodium pick at 40mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.