Sprite, Medium vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Sprite, Medium is lowest in calories, while Baked Beans, Pint gives the most protein.

Lowest calories

Sprite, Medium

180 kcal

Highest protein

Baked Beans, Pint

28 g protein

Lowest carbs

Sprite, Medium

48 g carbs

Lowest sodium

Sprite, Medium

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sprite, MediumBeverages	180 kcal	0 g	48 g	0 g	0 g	80 mg
Baked Beans, PintSides	700 kcal	28 g	126 g	13 g	21 g	2,600 mg

Choose Sprite, Medium if your priority is keeping calories lower. It has 180 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Sprite, Medium is the lighter sodium pick at 80mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.