Nutrition comparison

Sweet Tea, Kids vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Sweet Tea, Kids is lowest in calories, while Baked Beans, Pint gives the most protein.

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Lowest calories
Sweet Tea, Kids
90 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Sweet Tea, Kids
22 g carbs
Lowest sodium
Sweet Tea, Kids
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Tea, KidsBeverages90 kcal0 g22 g0 g0 g5 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Sweet Tea, Kids if your priority is keeping calories lower. It has 90 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Sweet Tea, Kids is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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