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Nutrition comparison
Sweet Tea, Medium vs Baked Beans, Pint
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Sweet Tea, Medium is lowest in calories, while Baked Beans, Pint gives the most protein.
Add all to calculatorLowest calories
Sweet Tea, Medium
180 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Sweet Tea, Medium
47 g carbs
Lowest sodium
Sweet Tea, Medium
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Tea, MediumBeverages | 180 kcal | 0 g | 47 g | 0 g | 0 g | 15 mg |
| Baked Beans, PintSides | 700 kcal | 28 g | 126 g | 13 g | 21 g | 2,600 mg |
Which should you choose?
Choose Sweet Tea, Medium if your priority is keeping calories lower. It has 180 calories per serving.
Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.
If sodium matters, Sweet Tea, Medium is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
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