Nutrition comparison

Sweet Tea, Regular vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Sweet Tea, Regular is lowest in calories, while Baked Beans, Pint gives the most protein.

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Lowest calories
Sweet Tea, Regular
110 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Sweet Tea, Regular
30 g carbs
Lowest sodium
Sweet Tea, Regular
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Tea, RegularBeverages110 kcal0 g30 g0 g0 g10 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Sweet Tea, Regular if your priority is keeping calories lower. It has 110 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Sweet Tea, Regular is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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