NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Smithfield's Chicken 'N Bar-B-Q

Large Bar-B-Q Pork Platter

PlatterPopular

Smithfield's Chicken 'N Bar-B-Q Large Bar-B-Q Pork Platter is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,400 calories, 55g protein, 124g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (567g)

Serving Size

567 g

Serving Weight

Add to Meal Ask AI about this item

1,400

Calories

Per serving

55 g

Protein

124 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 21 g105%

Trans Fat 0.5 g—

Cholesterol 200 mg67%

Sodium 2,220 mg97%

Total Carbohydrate 124 g45%

Dietary Fiber 7 g25%

Total Sugars 60 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400

kcal

Protein55 g (16%)

Carbs124 g (35%)

Fat76 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 7 g25%

Sodium 2,220 mg97%

Sugars 60 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 55g protein and 1,400 calories.No

Lower carb124g carbs per serving.No

Low fat76g total fat per serving.No

High sugar60g total sugars per serving.Yes

High sodium2,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Bar-B-Q Pork Platter has 1040 more calories than Baked Beans, 1/2 Pint and 41g more protein. Compare

Large Bar-B-Q Pork Platter has 700 more calories than Baked Beans, Pint and 27g more protein. Compare

Baked Beans, 1/2 Pint360 kcal · 14 g proteinBaked Beans, Pint700 kcal · 28 g proteinBaked Beans, Side160 kcal · 6 g proteinBanana Pudding430 kcal · 3 g proteinBar-B-Q Chicken Breast570 kcal · 41 g proteinBar-B-Q Chicken Leg230 kcal · 11 g protein

Compare with Baked Beans, 1/2 Pint

Large Bar-B-Q Pork Platter Compared With Nearby Items

Smithfield's Chicken 'N Bar-B-Q Large Bar-B-Q Pork Platter is listed in the Platter category with 1,400 calories, 55g protein, 124g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for Large Bar-B-Q Pork Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI