Nutrition comparison

Large Bar-B-Q Pork Platter vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Pint is lowest in calories, while Large Bar-B-Q Pork Platter gives the most protein.

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Lowest calories
Baked Beans, Pint
700 kcal
Highest protein
Large Bar-B-Q Pork Platter
55 g protein
Lowest carbs
Large Bar-B-Q Pork Platter
124 g carbs
Lowest sodium
Large Bar-B-Q Pork Platter
2,220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Bar-B-Q Pork PlatterPlatter1,400 kcal55 g124 g76 g7 g2,220 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.

Choose Large Bar-B-Q Pork Platter if you want the most protein. It has 55g protein per serving.

If sodium matters, Large Bar-B-Q Pork Platter is the lighter sodium pick at 2,220mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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