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Nutrition comparison
Large Bar-B-Q Pork Platter vs Baked Beans, Pint
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Baked Beans, Pint is lowest in calories, while Large Bar-B-Q Pork Platter gives the most protein.
Add all to calculatorLowest calories
Baked Beans, Pint
700 kcal
Highest protein
Large Bar-B-Q Pork Platter
55 g protein
Lowest carbs
Large Bar-B-Q Pork Platter
124 g carbs
Lowest sodium
Large Bar-B-Q Pork Platter
2,220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Large Bar-B-Q Pork PlatterPlatter | 1,400 kcal | 55 g | 124 g | 76 g | 7 g | 2,220 mg |
| Baked Beans, PintSides | 700 kcal | 28 g | 126 g | 13 g | 21 g | 2,600 mg |
Which should you choose?
Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.
Choose Large Bar-B-Q Pork Platter if you want the most protein. It has 55g protein per serving.
If sodium matters, Large Bar-B-Q Pork Platter is the lighter sodium pick at 2,220mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
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