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Last updated: Aug 9, 2026

Smithfield's Chicken 'N Bar-B-Q

Sauce, Ranch

SnacksPopular

Smithfield's Chicken 'N Bar-B-Q Sauce, Ranch is fat-leaning, with about 92% of macro calories from fat. Each serving has 230 calories, 2g protein, 3g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (45g)

Serving Size

45 g

Serving Weight

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230

Calories

Per serving

2 g

Protein

3 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 450 mg20%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein2 g (3%)

Carbs3 g (5%)

Fat24 g (92%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 450 mg20%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 230 calories.No

Lower carb3g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sauce, Ranch has 130 fewer calories than Baked Beans, 1/2 Pint and 12g less protein. Compare

Sauce, Ranch has 470 fewer calories than Baked Beans, Pint and 26g less protein. Compare

Baked Beans, 1/2 Pint360 kcal · 14 g proteinBaked Beans, Pint700 kcal · 28 g proteinBaked Beans, Side160 kcal · 6 g proteinBanana Pudding430 kcal · 3 g proteinBar-B-Q Chicken Breast570 kcal · 41 g proteinBar-B-Q Chicken Leg230 kcal · 11 g protein

Compare with Baked Beans, 1/2 Pint

Sauce, Ranch Compared With Nearby Items

Smithfield's Chicken 'N Bar-B-Q Sauce, Ranch is listed in the Snacks category with 230 calories, 2g protein, 3g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Sauce, Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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