Last updated: Aug 9, 2026
Smithfield's Chicken 'N Bar-B-Q

Vegetable Platter, Potato Salad, Coleslaw, Stew

PlatterPopular

Smithfield's Chicken 'N Bar-B-Q Vegetable Platter, Potato Salad, Coleslaw, Stew is carb-leaning, with about 54% of macro calories from carb. Each serving has 970 calories, 18g protein, 134g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (453g)
Serving Size
453 g
Serving Weight
970
Calories
Per serving
18 g
Protein
134 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories970 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,750 mg76%
Total Carbohydrate 134 g49%
Dietary Fiber 8 g29%
Total Sugars 62 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970
kcal
Protein18 g (7%)
Carbs134 g (54%)
Fat42 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 8 g29%
Sodium 1,750 mg76%
Sugars 62 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 18g protein and 970 calories.No
Lower carb134g carbs per serving.No
Low fat42g total fat per serving.No
High sugar62g total sugars per serving.Yes
High sodium1,750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetable Platter, Potato Salad, Coleslaw, Stew has 610 more calories than Baked Beans, 1/2 Pint and 4g more protein. Compare

Vegetable Platter, Potato Salad, Coleslaw, Stew has 270 more calories than Baked Beans, Pint and 10g less protein. Compare

Compare with Baked Beans, 1/2 Pint

Vegetable Platter, Potato Salad, Coleslaw, Stew Compared With Nearby Items

Smithfield's Chicken 'N Bar-B-Q Vegetable Platter, Potato Salad, Coleslaw, Stew is listed in the Platter category with 970 calories, 18g protein, 134g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Vegetable Platter, Potato Salad, Coleslaw, Stew are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI