Nutrition comparison

Apple Cinnamon Crepes vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Smitty's menu items.

Quick answer

Add Avocado is lowest in calories, while Apple Cinnamon Crepes gives the most protein.

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Lowest calories
Add Avocado
85 kcal
Highest protein
Apple Cinnamon Crepes
19 g protein
Lowest carbs
Add Avocado
5 g carbs
Lowest sodium
Add Avocado
4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple Cinnamon CrepesBreakfast1,190 kcal19 g131 g66 g6 g940 mg
Add AvocadoAdditions85 kcal1 g5 g8 g4 g4 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 85 calories per serving.

Choose Apple Cinnamon Crepes if you want the most protein. It has 19g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Smitty's calculator to see combined calories and macros.

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