Last updated: Aug 9, 2026
Smitty's

Apple Cinnamon Crepes

BreakfastPopular

Smitty's Apple Cinnamon Crepes is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,190 calories, 19g protein, 131g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,190
Calories
Per serving
19 g
Protein
131 g
Carbs
66 g
Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal
% Daily Value*
Total Fat 66 g85%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 940 mg41%
Total Carbohydrate 131 g48%
Dietary Fiber 6 g21%
Total Sugars 39 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190
kcal
Protein19 g (6%)
Carbs131 g (44%)
Fat66 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 6 g21%
Sodium 940 mg41%
Sugars 39 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 19g protein and 1,190 calories.No
Lower carb131g carbs per serving.No
Low fat66g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium940mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Cinnamon Crepes has 1110 more calories than Add Apple Cinnamon Topping and 19g more protein. Compare

Apple Cinnamon Crepes has 1105 more calories than Add Avocado and 18g more protein. Compare

Compare with Add Apple Cinnamon Topping

Apple Cinnamon Crepes Compared With Nearby Items

Smitty's Apple Cinnamon Crepes is listed in the Breakfast category with 1,190 calories, 19g protein, 131g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Apple Cinnamon Crepes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI