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Nutrition comparison
International Breakfast vs Add Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Smitty's menu items.
Quick answer
Add Avocado is lowest in calories, while International Breakfast gives the most protein.
Add all to calculatorLowest calories
Add Avocado
85 kcal
Highest protein
International Breakfast
36 g protein
Lowest carbs
Add Avocado
5 g carbs
Lowest sodium
Add Avocado
4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| International BreakfastBreakfast | 1,302 kcal | 36 g | 134 g | 70 g | 3 g | 2,181 mg |
| Add AvocadoAdditions | 85 kcal | 1 g | 5 g | 8 g | 4 g | 4 mg |
Which should you choose?
Choose Add Avocado if your priority is keeping calories lower. It has 85 calories per serving.
Choose International Breakfast if you want the most protein. It has 36g protein per serving.
If sodium matters, Add Avocado is the lighter sodium pick at 4mg.
Compare as a meal
Open these items in the Smitty's calculator to see combined calories and macros.
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