Nutrition comparison

Plant Based Burger, Veggie Black Bean vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Smitty's menu items.

Quick answer

Add Avocado is lowest in calories, while Plant Based Burger, Veggie Black Bean gives the most protein.

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Lowest calories
Add Avocado
85 kcal
Highest protein
Plant Based Burger, Veggie Black Bean
13 g protein
Lowest carbs
Add Avocado
5 g carbs
Lowest sodium
Add Avocado
4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Plant Based Burger, Veggie Black BeanHandhelds380 kcal13 g55 g13 g5 g770 mg
Add AvocadoAdditions85 kcal1 g5 g8 g4 g4 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 85 calories per serving.

Choose Plant Based Burger, Veggie Black Bean if you want the most protein. It has 13g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Smitty's calculator to see combined calories and macros.

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