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Last updated: Aug 9, 2026
Smitty's

Plant Based Burger, Veggie Black Bean

HandheldsPopular

Smitty's Plant Based Burger, Veggie Black Bean is carb-leaning, with about 57% of macro calories from carb. Each serving has 380 calories, 13g protein, 55g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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380
Calories
Per serving
13 g
Protein
55 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 770 mg33%
Total Carbohydrate 55 g20%
Dietary Fiber 5 g18%
Total Sugars 8 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein13 g (13%)
Carbs55 g (57%)
Fat13 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 5 g18%
Sodium 770 mg33%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 13g protein and 380 calories.No
Lower carb55g carbs per serving.No
Low fat13g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Plant Based Burger, Veggie Black Bean has 300 more calories than Add Apple Cinnamon Topping and 13g more protein. Compare

Plant Based Burger, Veggie Black Bean has 295 more calories than Add Avocado and 12g more protein. Compare

Compare with Add Apple Cinnamon Topping

Plant Based Burger, Veggie Black Bean Compared With Nearby Items

Smitty's Plant Based Burger, Veggie Black Bean is listed in the Handhelds category with 380 calories, 13g protein, 55g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Plant Based Burger, Veggie Black Bean are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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