Brisket, Brunch vs Angus Beef, 1 lb

Compare calories, protein, carbs, fat, sodium, and fiber for these Smokey Bones menu items.

Quick answer

Brisket, Brunch is lowest in calories, while Angus Beef, 1 lb gives the most protein.

Lowest calories

Brisket, Brunch

280 kcal

Highest protein

Angus Beef, 1 lb

72 g protein

Lowest carbs

Angus Beef, 1 lb

0 g carbs

Lowest sodium

Brisket, Brunch

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brisket, BrunchBrunch	280 kcal	22 g	1 g	22 g	0 g	170 mg
Angus Beef, 1 lbBuild A Burger	1,330 kcal	72 g	0 g	114 g	0 g	300 mg

Choose Brisket, Brunch if your priority is keeping calories lower. It has 280 calories per serving.

Choose Angus Beef, 1 lb if you want the most protein. It has 72g protein per serving.

If sodium matters, Brisket, Brunch is the lighter sodium pick at 170mg.

Open these items in the Smokey Bones calculator to see combined calories and macros.